Fluid body workshops are offered on demand to individuals and companies. Please check below the list of topics we are covering. We also offer workshops open to the public on our sister company The Well-Being Yoga School. Please check our YOGA WORKSHOP page and our Intensive Yin Yoga training course in London LEVEL 1 and LEVEL 2



MERIDIAN MASSAGE & ACUPRESSURE FOUNDATION TRAINING COURSE 

One Day Workshop | Central London | 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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ART OF WELL-BEING #WORKSHOP

 

We can accommodate any workshops for your group of people. Depending on the needs of your company, we can customise, stress release workshop, back pain release workshop, restorative workshop.

 

 

 

 




Join me for a sweet day of energy re-balance discovery, with this unique meridian acupressure massage day workshop. This wellness technique can be added to 1 to 1 class after Savasana. Close to Thai massage & Shiatsu, and combining wellness modalities from Moshe Feldenkrais and Alexander Techniques, this practice focuses on gentle intentional touch following the meridian lines to a body fully clothed lying on the mat. It is deeply relaxing and rejuvenating.

 

Founded on medical Qi-gong and Chinese massage technique with acupressure, this Energy Re-balance technique is deeply effective on stress-related ailments and general muscular pains, all while promoting a rapid sense of calm and well being. It stimulates the points of the meridian system, encouraging a smoother flow of energy. Gentle and strong finger & palm pressures are applied to the meridians in tune with the natural rhythm of the breath.

 

LEARN TO FEEL THE ENERGY

LEARN HOW TO HARMONISE IT

 

The morning will serve as a theoretical time covering the multidimensional aspect of Traditional Chinese Medicine (TCM) within the meridian system. We will learn about the connection between the yin and yang meridian pathways and their respective organs.

 

You will receive clear information focusing on acupressure points to treat common ailments such as digestive issues (due to emotional cause), anxiety, back pain, and common emotional imbalance such as fear, worry, and anger.

 

The afternoon will serve as a practical time, applying this technique to each other under my supervision and guidance. 

 

FOCUS OF THE DAY

-Daoist meditation of protection

-Therapeutic sequencing of meridian massage

-Specific acupressure points for emotional balance and shoulder pain 

-The spirit of the organs, and their associated emotions

-The Zang & Fu organs associated with them,

-The directional flow of Qi

-The 12 meridians and their respective location

 

As I welcome an only small group of students, I can customise the acupressure points taught, to your specific needs. Please feel free to get in touch by email for more details to info@fluidbody.tv

 

GROUP:

Only 4 to 8 students

 

LOCATION

London 

 

FEE

£150.00 | £10 off your registration when booked before 25/01/19

 

 

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Exemple:  ‪#‎IMAGINE‬...A 2H30 retreat with yoga sequences to challenge and detox, self massage and restoring stretches, meditation and lying visualization with breathing exercises. It is a whole program designed to stimulates your senses and awaken the spirit of your body, so you may find some quietness and probable ‘answers’ you need within.

Of course, it is with sounds production and live instruments to creates positives vibes. We provide energising water and tasting healthy treat as well as a small print-out containing stretches images and wellness tips.It is an opportunity to take a pause to re-align and envision your higher-self. Focusing on your breath, ignite and deeply renew each cell of your body with cleansing flowing yoga sequences and nurturing visualisation.

 

Stress and resistances melt and dissolve with your heart intelligence, which restore the life force energy, relax and strengthen the body, mind and spirit.The movement of life unfold freely to the beats and sound waves in sync with your fluid body.Experience an unforgettable innovational wellness workshop to shine and vibrate the energy you want to radiate.Feel truly alive from inside-out !! Tranquil & in peace.

 

SPRING DETOX #WORKSHOP

Spring is the perfect time to detox the mind and body of unwanted toxins. 

Contact me directly for your next workshop planning.

 

 

 

Your body is designed to detox on its own on a everyday basis, but sometimes we may need to give it a boost, particularly during seasonal change, after heavy partying or while leading a stressful life. Based on the wisdom of Chinese healing exercises and yoga tradition, detox physically, emotionally and mentally. With an energetic cleansing of the solar plexus, liberate deep-seated emotions and memories, often causing digestive troubles, chest and mid-back pain.

By massaging, stretching, breathing, twisting, squeezing and expanding we will be able to detox the physical, emotional and energetic bodies. The body has 3 main systems of waste elimination: the circulatory, digestive and lymph. The liver is the major organ responsible for detoxing the blood. The lymph glands, or system helps us to fight the non-self intruders and emotional fatigue, while the digestive system deals with the processing of food and thoughts. By concentrating our work on these systems and major organs we will cleanse the body of stagnant toxins and blocked energy, detoxing the mind and rejuvenating our vital energy.

We will work in a gentle and restorative way, calming the central nervous system and giving great importance to the breath, our primary detoxing and energising too. Book to experience detoxing for a radiant look and enjoy a renewed body.

 

 

STRESS, NECK & BACK PAIN RELEASE

This workshop is available on request.
 
 

Made of a concentration of nerves, ligaments, muscles, artery and bones, the neck has the important role to support the head and it is considered the intermediary between the body and the mind. Without it we would lose our ability to use our spine correctly and move freely. When we are over-stressed the negative tensions accumulate in the body leading to physical discomfort and aches, particularly in the neck, shoulders and back. This workshop will focus on these troubles that can be also caused by poor posture, proposing some insights into their psycho-/emotional causes.

For example, If we are regularly faced with strong contradictions between our mental life and our emotions, it is very likely to cause neck stiffness. Ask yourself if what you are doing in life is really what you want? Notice if you feel frustrated in your actions or job. Usually our reason triumphs and the frustration takes place in the neck.

We will learn how to relax when you feel tense, and how to treat the painful area with simple exercises and self-massage. By concentrating on the circulation of yin and yang energies in these areas and into the whole body, we will stimulate the energy channels with appropriate gentle stretching and breathing exercises to calm the autonomic nervous system, lower overthinking and ease the pain.

We will turn our attention on understanding your daily body messages, learning to let go, and living your life to its full potential.

 

IMPORTANT INFORMATION

Any information or instruction given may not be use as a substitute for doctors or treatment advice. Any instructions or advices given by Fluid Body instructors will be used at your own risk. You agree to discharge and release Fluid Body Limited  any other instructors from any and all responsibilities or liabilities from injury arising from your participation in Fluid Body classes.


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