Fluid Body, is a holistic wellbeing service offering treatments to harmonise, restore and revive the mind, body and soul. As an Integrated Holistic Health Care, I treat the whole being by looking at it´s emotional, structural and energetic condition. Balance is restored at the core level, symptoms disappear and a sense of well being is immediately felt. You feel magnificent.
Treatments may involve a combination of carefully crafted techniques and rituals as holistic counselling, meridian stretching, therapeutic massage, acupressure points, energy work therapy, meditation, breathing exercises, dietary management, Qi exercises and yoga program with evaluation.
ENERGY RE-BALANCING MASSAGE
QI MASSAGE | ACUPOINTS | ENERGY HEALING
Unwind, release pain and shift your energy flow
Inspired by millenary Chinese healing modalities, this highly intuitive and therapeutic treatment takes you on a personalised sensory journey releasing physical and emotional stress and regenerating your energetic balance.
This treatment works on a deeper, energetic level beyond the muscles, bones, and joints structure and employs a blend of Chinese massage techniques (Tui Na) and tailored acupressure points with the soothing touch of energy healing techniques (hands-on and off the body) surrounding you with a warm sense of peace.
The massage pressures applied to soft and deep tissues along the meridian lines naturally disperse toxins, increase lymphatic drainage, remove energy blockages causing muscular tensions, relieve back pain, and support stress reduction.
The tailored guided breathing and meditation techniques provided throughout your treatment put you in a meditative state, empowering you to heal yourself, releasing any underlying pain, and balancing the body's energy flow for wellness.
The treatment is performed to the sound of carefully selected music, binaural sounds, or a gong bath, especially chosen for you, acting on your energetic vibrational health at a cellular level for recovery and energy shift. You will emerge feeling wonderful, painless, and stress-free.
During your session, your body’s energy may communicate messages that I may be able to sense and channel. This guidance can assist you in making some life adjustments, set you on the path to transformation, and possibly instill the confidence you need to move your life forward. I have received multiple messages that have consistently aided my clients in many facets of their lives.
Before your treatment, a short consultation assesses your body’s energetic, mental, and structural state to achieve greater wholeness and wellbeing, aligning mind, body, and spirit.
THERAPEUTIC DEEP TISSUE & TRIGGER POINTS MASSAGE
Muscle recovery & sport challenge preparation
According to Traditional Chinese Medicine, muscle stiffness due to stress, overuse or poor posture is viewed as an energy obstruction in the tisuues and beneath the skin.
This therapeutic massage combines targeted deep tisuuse based on the musculoskeletal system and trigger points, breaking down adhesions formed in your muscles and fascia. It is is an excellent asset for muscle recovery and prep for a physical challenge.
Beyond treating tight muscles, this treatment improves blood and fluid circulation, decreases localised pain and promotes relaxation lessening stresss and anxiety associated with chronic pain.
ACUPRESSURE MASSAGE (SHIATSU)
Harmonise mind & body
After a short consultation.While staying fully clothed and relaxing on the couch, I press the points of the meridians that needs to be addressed for your complete well being. It is amazingly fast to feel the beneficial and relaxing effect of an acupressure session.
FACIAL GLOW ACUPRESSURE
Enhance and rejuvenate skin appearance
Refresh your skin with specific acupressure points on your head and face. During this product-free treatment, (I only apply a little amount of rosehip oil) subtle finger pressures are applied on specific points of the face and helps to lessen the appearance of wrinkles, fine lines and puffiness while enhancing your skin radiance.
After any of these holistic treatments you feel open, relaxed with a refreshing sensation of clarity on the body & the mind while renewing your spirit.
Depending on the therapy room these massage can be practiced on a comfortable futon bed, in my sanctuary.
ENERGY HEALING TREAMENTS
TRADITIONAL JAPANESE REIKI
Restore your physical and subtle anatomy
Reiki is an ancient natural form of healing energy activated by the highest good intention that uses the life force energy to harmonise the subtle energies within our body, scientifically defined as bio-electricity. The Japanese word Reiki means "Universal Energy" known as "ki" in Japan, "chi" in China, and "prana" in India. Eastern medicine has traditionally recognised and harnessed this energy which permeates all living things. It is vital to life, and our well-being depends on it. During a healing energy treatment, the Reiki practitioner drwas universal energy through the body and hands, which fllows freely where the receiving body needs it. You may feel a warmth or tingling throughout your session, making you feel highly relaxed
Reiki is deeply relaxing, promoting feelings of peace and well-being. A session addresses the whole person restoring physical, emotional, mental, and spiritual imbalances, decreasing negative emotions, clearing the mind, and uplifting your spirit.
It is a non-invasive and safe method of energy healing growing in popularity as Western medicine continues exploring the benefit of healing energy.
Your treatment starts with a short consultation to define your energetic requirement. While lying clothed and covered by a blanket, enjoy an opening session with a Tibetan singing bowl resonance to purify and transform your energetic vibrations and profoundly calm your mind. Using a technique called Byosen Reikan Ho, meaning "sensing imbalances," Nathalie moves her hands slowly about 5-15 cm off your body feeling the blockages of ki.
Her hands will stay in various places for one to 5 minute in each position, channelling universal energy with healing intentions specific to your circumstances. Slowly your body relaxes, and your mind becomes quiet. The warmth you experience will likely surround you with a delicate feeling of comfort and glowing radiance.
Ending with the Tibetan singing bowl, the treatment also includes a personalised discussion with personal recommendations.
CHAKRA CLEANING & BALANCING
We are a bio-electrical body with centres turning like wheels. If the flow of energy is disrupted with stress, old memories, anxiety, depression, you may feel blocked in certain area of your life, relationship ,family, love, work. We will assess together which chakras are unbalanced with an understanding on how you live and react to life, then while lying comfortably I will work with my hands off your body to cleanse and balance your energy centres. This energetic work may be associated with breathing exercises and visualisation.
ENERGY CORDS CUTTING
Sometimes we feel impossible to detach ourselves from a situation, people or life patterns. We are all connected through our thoughts and energy, over time we create energetic invisible cords that may reveal being toxics for our personal growth. This technique is simple and based on medical Qi-gong. With energy work, meditative visualisation and direct contact to your emotional energy, we are able to release and cut these cords for a new beginning.
Reiki is deeply relaxing, promoting feelings of peace and well-being. A session addresses the whole person restoring physical, emotional, mental, and spiritual imbalances, decreasing negative emotions, clearing the mind, and uplifting your spirit. It is a non-invasive and safe method of energy healing growing in popularity as Western medicine continues exploring the benefit of healing energy.
NOTE: Reiki is being used in various settings including private practice, complementary therapy centres, GP surgeries, hospitals, hospices, cancer support groups, post-operative recovery, drug rehabilitation, prisons, HIV/AIDS centres, and in the care of the elderly.
MERIDIAN STRETCHING BODYWORK
ASSISTED THAI/SHIATSU STRETCHING
Harmonise mind and body, free your back pain
Relaxing bodywork session combining Thai and Shiatsu assisted postural stretches following the meridian system principles. This wellness yoga mat-based treatment, focuses on releasing muscles tightness and back pain improving the flow of energy throughout your body.
Following a brief consultation, I will guide you to practice some specific breathing exercises to awaken your energy system and reduce your tension. I will then employ my body weight, hands, and feet to gently yet powerfully stretch and pull your body while stimulating the meridian energy lines throughout your body and focusing on your unique requirements.
This session restores equilibrium between mind and body at the core level. You notice an immediate sensation of well-being, back pain lessens, and you feel instantly better. You leave feeling energetic and deeply relaxed. (from 30 min).
HOLISTIC LIFE COACHING
Talking therapy & hands on treatment
This session addresses the whole person, not just isolated symptoms, managing pain, stress, and signs of several health conditions. A holistic life coaching session gets fast results. It may involve talking therapy, physical exercises, yin yoga postures, sound healing therapy, positive affirmations, acupressure, tapping techniques (EFT), energy work (Reiki and therapeutic touch), meditations & visualisation.
The combination of energetic healing modalities will transport you into a truly immersive experience. You will feel the warmth and calming effect of the energy flow and the sound vibrations felt through your body, rejuvenating your physical and emotional self.
I spend time with you to listen, analyse and look at the interaction between genetic energy (what has been passed onto you), memories, beliefs, environmental and lifestyle factors that may influence your state of health and well-being. This session divides into a receiving relaxing time and a more active, gentle part.
Based on the latest scientific discoveries in well-being such as neuroscience, PNI (psycho-neuro-immunology), quantum physics, and complementary medicine rooted in ancient healing such as medical Qi-gong techniques and The Five Elements Theory of Traditional Chinese Medicine for diagnostic and prescription, a holistic life coaching therapy gets fast results.
It has proven to be very effective in releasing stuck feelings, blockages, unhappiness, stress, anxiety and insomnia. Most of my clients went through psychotherapy for some time, which helped them understand their condition. They were all looking for a different approach to complete their self-healing and take actions to transform themselves toward a healthier and balanced life consciously.
We will first assess your needs and discuss your emotional wounds or life unbalances and set up goals. Then we will, depending on your condition, start with guided visualisation, healing touch, acupressure on definite body points and reiki, practice specific breathing exercises, and soft stress-releasing meridian stretching.
Anxiety, stress and depression strategies, energy bodywork and functional meditation homework will assist your healing process by addressing your own emotional needs. Self-care is an integral part of the process of nurturing and honoring yourself.
Essential oils might also be utilised (not on the body) for a thoroughly relaxing and restorative time. This is a holistic, spiritual, and energetic practice. The combination of techniques will help you to harmonise your energy and emotions while connecting with your body. It aims to align your mind, body, and spirit by grounding yourself and allowing you to focus on resolving your problems. It cannot replace any counseling, psychotherapy, or doctor advice.
Fees include after-sessions, feedback, emails, and text support during the practice.
These guided visualisations are devised to treat any emotional or physical conditions. While lying comfortably and following my voice, you quietly journey in your mind to discover inner knowledge towards your well being. The therapeutic benefits of meditation are unique to each individual. It is the most natural way to use the power of your mind and redesign some aspect of your life, release stress & toxics emotions, negative thoughts & behavioral patterns.
Inner child visualisation
To release childhood memories.
Harmonise mind/body/spirit meditation
Release anger, sadness, impatience, fear, depression or anxiety and love yourself more.
Release and forgive meditation
Yourself and/or others.
Mindfulness Meditation (30 min)
Learn to empty your mind and breath-out your stress.
Live in the now.
OFFICE, HOTEL AND HOME VISITS AVAILABLE
24 hour cancellation fees apply. Price list on request.